Improve Your Mental Health with I...

Improve Your Mental Health with Interior Design

The Interior Design Podcast by Hayley Roy
S2 · E10
Sep 7, 2025
46:31

Episode notes

In this episode of The Interior Design Podcast, we sit down with the inspiring Phoebe Oldrey from SmartStyle Interiors to dive into the world of holistic interior design. With a deep passion for creating spaces that nurture both the body and mind, Phoebe shares her philosophy of designing beyond aesthetics — shaping environments that truly support wellbeing, purpose, and personality.

We talk about:

  • What holistic design really means
  • How to design with emotional and psychological needs in mind
  • The Seven Pillars of Wellness
  • Feeding the soul through holistic design

Whether you're a seasoned designer, a homeowner, or someone craving more connection with your space, this episode offers a fresh, soulful take on what it means to truly feel at home. Check out Phoebe's website and her fabulous TedTalk below and don't forget to like and subscribe for more episodes just like this one!

SmartStyle - https://www.smartstyleinteriors.com/Phoebe’s TedTalk - https://youtu.be/2T9kjujUMhs?si=l8HHuHOCgCsE-zaE

"At The Hotel" licensed via Music Vine: DESKRUPM3PLZEZT0

Keywords

interior design
architecture
architectural
interior designer
commercial interior design
architect
holistic interior design