

Give Yourself Permission to Rest Properly.
Integrated Mind Podcast by Belle Valladares-Gottlieb
S1 · E7
Oct 7, 2024
20:42
Episode notes
Hello friends we are back with another weekly episode! after a very busy week from Grand Opening to the public, we wanted to talk about the importance of resting, what you could be preventing by allowing yourself proper rest and what to look out for as indications of burnout.
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