#4 — Aileen Kennedy: Breathwork, Trauma, Mindful Birthing, Medical Science & Spirituality

Inspiratio Podcast by Navid Divana

Episode notes

Aileen Kennedy is a holistic psychologist & doula, specialised in trauma & mindfulness based childbirth & parenting. She is also a breath workshop instructor specialised in Psychedelic Breath. We dive into mindful birthing, psychological trauma, the science & practice of breathwork, pros/cons of western medicine & other topics. Check out her site: https://aileenkennedy.nl/