Episode notes
So many good nuggets for me throughout the last 20 years! This is a book that has been with me for a very long time, and while it has taught me so much about myself and my body and my mind I find that it is a great resource for my clients and students as well!
This book was my first introduction into Affirmations, and has an amazing index of reprograms for the mind when it comes to emotional storage within the body!
Learn more about and get notifications for our upcoming Affirmations Mini Course at www.innerselflightworks.com!
Keywords
clearinghealthhealingmindsetall i learned from