Strengthen Your Swim
Strengthen Your Swim
In Her Nature by Caroline Miller
E4
May 1, 2023
50:19
Episode notes

Join Caroline as she gets all her questions about swimming answered! As someone that joined a master swim class to train for an upcoming triathlon, she felt intimidated in the pool during practices. Our guest, Molly, breaks down how to read swim workouts, lane etiquette, and learning a more efficient stroke technique. Molly & Caroline also chat about training for the swim in triathlons and transitioning to open water.

Keywords
swimming