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Improving Daily

Improving Daily

by Jonathan Mohabir

Season 3

Book Review - EPISODE 03 (Rich Dad Poor Dad - Robert Kiyosaki)

In this final episode of my book reviews, I chose to talk about Rich Dad Poor Dad. Robert Kiyosaki has touched millions of Americans, and others across the world with his perspective of becoming financially successful through the publication of this book. This book has altered my perspective for the better, listen to the episode now for a little summary and the teachings that Robert has to offer, Enjoy it!

Book Review - EPISODE 02 (The Alchemist - Paulo Coelho)

This episode covers the book "The Alchemist" written by author Paulo Coelho. This book is about a young man named Santiago who is on his quest for riches. In this podcast episode, I provide a quick summary of the story and how it has greatly affected me in my own life. This book is definitely a great read, get your copy when you can !

Book Review - EPISODE 01 (Think and Grow Rich - Napoleon Hill)

Welcome to the first episode of this book review. I was never the type to even want to read books from middle school to high school and it's pretty sad to admit it but... we're here to improve daily ! This book is called "Think and Grow Rich", a very famous book within the self-help category. Listen to the episode and get my little quick summary and the knowledge I gained from it. If you get some time in your day I'd highly recommend this one to give a read. Enjoy it!

Season 2

Addictions - EPISODE 03 (SOCIAL MEDIA)

In this final episode of our addictions, I cover social media addiction. For myself, this is another addiction I had to fight in order to improve. My time is more geared towards productivity, my mental health is better because I am now not constantly checking my social feed to see what others are doing. Listen to the episode to get further insight into my perspective on compulsive social media use.

Addictions - EPISODE 02 (MARIJUANA)

In this episode, I continue with our topic of addictions. This one focuses on marijuana use, and how I battled my addiction to it and still do to this day. If you think you are addicted to marijuana or want to quit marijuana use check out this episode and I hope it helps.

Addictions - EPISODE 01 (NICOTINE)

The topic here will be talking about addiction. This episode dives into nicotine addiction, how I started and how I managed to overcome it. If you use nicotine and are wishing to quit, hopefully, this episode moves you in the direction of overcoming this addiction. Enjoy it.

Season 1

Weight Loss - EPISODE 03 (CONSISTENCY)

In my final episode about weight loss, I will be diving into consistency and why it is important to be consistent with the mindset of losing weight and actions. Enjoy it!

Weight Loss - EPISODE 02 (ACTION )

Continuing on with my main topic of weight loss, this episode will be about action. Enjoy it!

Weight Loss - EPISODE 01 (MINDSET)

In the first few uploads of this podcast, I will be diving into weight loss. This topic will be broken down into three different episodes where I explain how I managed to go from 230 pounds to 165 pounds. The episodes are Mindset Action Consitency. Enjoy it. In this first episode, we talk about mindset.