Episode notes
In this powerful season opener, we explore how generational trauma is passed down—and how YOU can be the one to break the cycle. 💜 Watch now on YouTube: https://youtu.be/rOtF9E4oHHs 🎧 Or listen on your favorite podcast platform!
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Keywords
self helpshameself compassionfriendshipsrelationshipsmental healthbehavior healthcoachingfamilyassertivenesscommunicationpersonal growthlife