The Importance of Defining Values for Clarity & Decision Making with Dr. Lisette Sanchez
If You Have Feelings by Feelings Found
Episode notes
We invited Dr. Lisette Sanchez, PhD, Licensed Psychologist & Jefa (she/her/ella) to talk about the importance of navigating expected values and defining personal values for more clarity and better decision making.
Dr. Lisette Sanchez is a bilingual and bicultural psychologist, celebrated speaker, and insightful writer. She founded Calathea Wellness, a virtual platform offering therapy, freelance writing, consultation, and speaking services. Raised in Southern California by El Salvadoran and Mexican immigrants, Dr. Lisette is dedicated to aiding BIPOC and first-generation professionals, specializing in healing intergenerational trauma, combating the impostor phenomenon and embrace their bicultural identity. Her work has been featured in the Los Angeles Times, HuffPost, Refinery29, Telemundo, Univision, and more. She leads mental health works ...