Moving Beyond Autopilot: Piret on...

Moving Beyond Autopilot: Piret on Presence, Healing, and the Science of Happiness

Explicit
I Can't Even Imagine by Stephanie & Victoria
E20
May 21, 2025
01:49:16

Episode notes

On this episode of the I Can’t Even Imagine Podcast, lifelong best friends and hosts Stephanie and Victoria dive into the world of happiness, healing, and personal growth with special guest Piret—author of "Joyful Life Jumpstart" and self-proclaimed happiness expert. Piret shares her journey from life coach to expert in positive mindset and multi-dimensional perception, revealing what truly makes people happy (hint: it’s different for all of us!) and why happiness isn’t always something you can just “choose.”

Together, they unpack common myths about happiness, explore the realities of living on autopilot, and discuss how deeper awareness and mindfulness practices can help us reconnect with ourselves—even after trauma or life’s most unexpected challenges. Plus, the episode features a guided multi-dimensional meditation designed for anyone craving more presence and peace.

From honest conversations about the pressure to “have it all together” to playful banter about childhood, coffee, and cluttered homes, this episode is a warm, insightful reminder that contentment comes in many forms—and you’re never alone on the path to rediscovering joy. Whether you’re a busy mom, a personal growth enthusiast, or simply looking for some inspiration and real talk, tune in for laughter, practical advice, and a fresh perspective on what it means to truly live a joyful life.

Show Notes:

To reach out to Piret, visit : www.bypiret.com

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Episode Sponsor:

Rattled Concierge

https://www.rattledconcierge.com/

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Song Title: Anthem

Music by SoundRoll

https://uppbeat.io/t/soundroll/the-anthem

Keywords

Motherhood
mental health
mental health support
positive mindset
happiness expert
life coaching
motherhood challenges
trauma recovery
anxiety
multi dimensional perceptions
present moment awareness]
happiness tips
coping with stress
guided visualization
mental