Episode notes
In this episode of "I Can't Even Imagine Podcast," we're thrilled to sit down with Chelsea Defina, a remarkable mother of three, health and trauma coach, and owner of Pain to Power Coaching. Chelsea bravely shares her life story, starting with a tumultuous childhood marked by her parents' divorce and navigating the challenges of growing up too fast as a caretaker for her siblings. As she recounts her battle with addiction, Chelsea reveals the pivotal moments that led her to seek healing and embrace sobriety. Her journey to self-discovery is both inspiring and eye-opening as she delves into trauma, emotional healing, and the power of acceptance. Chelsea shares how these experiences have shaped her coaching practice, which aims to help others unlock their potential by addressing the root causes of their struggles. Join us as we explore Chelsea's transformative path and her mission to cultivate healing and empowerment through her retreats and one-on-one coaching. This is a conversation about resilience, growth, and the pursuit of genuine happiness. Don't miss this engaging episode with Chelsea Defina.
Get in touch with Chelsea about one-on-one coaching!
Website: www.paintopowercoaching.com
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Song Title: Making Progress
Music by Dan Phillipson