Healing from Within: Stress, Emotion, and Mindset | INMFY Podcast | Ep. 13

Today we're addressing - Healing from Within: How Stress, Emotion & Mindset Impact Chronic Pain

In this powerful episode, I sit down with Dr. Diogo Trevisan—orthopedic specialist, owner of Physical Therapy Now Sunset, and author of Inner Vastness: Healing From Within—to explore the often-overlooked connection between the mind and body.

With over 14 years of experience in physical therapy and a passion for holistic healing, Diogo breaks down how emotional stress can manifest as chronic pain—and how true recovery requires more than just physical treatment. From daily habits that ease tension to mindset shifts that rewire your healing response, this episode is full of actionable tools for anyone dealing with pain, burnout, or stress.

📘 Grab Diogo’s book Inner Vastness for a deeper dive into healing from within HERE https://www.amazon.com/dp/B0F91Q9BFB?fbclid=PAQ0xDSwMZ1UNleHRuA2FlbQIxMQABp7P8_LcD-OMQkymwa7xkBdysKE-ppS4qGZqjlFt28Eg2gn9WwR4Vi4IYvnJ3_aem_oLCHrsIsxUZg8pr0y_xuMg

Dr. Trevisan IG: www.instagram.com/diogotrevisan.pt/?hl=en

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