How COVID19 is Impacting Your Sle...
How COVID19 is Impacting Your Sleep + Ways to Help

Hygge Girls™ Podcast by Madi Bares & Emma Roof

Episode notes

Although feeling a little under the weather this week, Madi discusses vivid dreams and how the COVID-19 pandemic could be causing them. She also talks about how to improve your sleep during a time where the brain being understimulated may be a problem.

To bring you all even more content, the Hygge Girls will be posting "Day in the Life" clips of ways they find hygge during quarantine on Instagram! @hyggegirlspodcast

Tune in on Monday's for more episodes!

Stay happy, stay healthy, stay hygge.

*All rights reserved. Some content from National Geographic.

Keywords
sleeppandemic