Hygge Girls™ Podcast

by Madi Bares & Emma Roof

Hygge is a Danish practice of creating warmth, connection, and well-being -- in short, the pursuit of everyday happiness. Happiness is not a goal; it's the by-product of a life well-lived. Airing every Monday, hosts Madi Bares and Emma Roof, discuss ways to achieve a sense of hygge through discussing topics such as health + wellness, social media, passions, purpose, and more!  

Podcast episodes

  • Season 5

  • S05 E23 - don't shop til you drop ft. Paige Pritchard

    S05 E23 - don't shop til you drop ft. Paige Pritchard

    Today, the Girls hosted Paige Pritchard -- a spending coach who helps you impulse shopping and overspending!Paige's Instagram, TikTok, & YoutubeThe Money Love PodcastWhy You Impulse Shop & How To Stop Free TrainingWork with Paige ...

    58:42
  • S05 E22 - we're hungover (no, not like that)

    S05 E22 - we're hungover (no, not like that)Explicit

    Of course you’ve heard of a hangover - but what about a happiness hangover? Today, Madi and Emma deep dive into their emotions in more ways than one. They discuss the opponent process theory, whether or not relationships should be...

    51:07
  • S05 E21 - how we find freedom in a structured life + life updates!

    S05 E21 - how we find freedom in a structured life + life updates!

    The Girls are back together (woooohoooo) and give some well deserved life updates. They also discuss the new journeys they're embarking on and how they find freedom in structure.Follow us! @hyggegirlspodcast on Instagram & TikTokP...

    42:09
  • S05 E20 - stop & smell the roses. literally

    S05 E20 - stop & smell the roses. literally

    Joy snacking. What is it, why it's important, and ways to incorporate hygge into your daily routine without the hassle all covered in Madi's solo episode! (Yes, we miss recording together just as much as y'all do!) - We're so exci...

    14:51
  • S05 E19 - being your own teammate

    S05 E19 - being your own teammate

    Are you an advocate for yourself? Join Emma + some special guests for an important talk on loving and supporting yourself just as much as you do others!Choosing Therapy Article linked here!Follow us! @hyggegirlspodcast on Instagra...

    18:34