Hygge Girls Podcast

by Madi Bares & Emma Roof

Hygge is a Danish practice of creating warmth, connection, and well-being -- in short, the pursuit of everyday happiness. Airing every Monday, hosts Madi Bares and Emma Roof, discuss how to achieve a sense of purpose and happiness through hosting guests and discussing topics such as mental & physical health, social media, and passions! At the end of the day, the goal is to bring a sense of hygge to you each and every Monday,... Read more

Podcast episodes

  • Season 4

  • S04 E13 - Influencer Insider: all things social media, brand deals, & confidence

    S04 E13 - Influencer Insider: all things social media, brand deals, & confidence

    This week, Emma does a solo episode discussing all things related to social media influencing!Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroofNEW every Monday! Interested in working ...

    25:49
  • S04 E12 - Happiness During the Holidays

    S04 E12 - Happiness During the Holidays

    "If we only wanted to be happy, it would be easy. but we want to be happier than other people" - Charles de Montesquieu (writer, philosopher)This week, the Girls dive into their holiday plans -- from family traditions to European ...

    32:33
  • S04 E11 - Food Freedom Entering The Holiday Season ft. @munchwithmojo

    S04 E11 - Food Freedom Entering The Holiday Season ft. @munchwithmojo

    The Girls host Molly (@munchwithmojo) -- college senior who turned her foodstagram into a platform to share stories about her own relationship with food!*Warning: EDs and eating are discussed in this episode. Follow us! @hyggegirl...

    43:08
  • S04 E10 - Life isn’t about the choices you make. It’s about making the choice and committing 100%

    S04 E10 - Life isn’t about the choices you make. It’s about making the choice and committing 100%

    You've got to stop half-ass-ing your life. The Girls give their insight into diving into the deep end head first, upcoming life changes, and more in today's episode!Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accou...

    18:31
  • S04 E09 - Relationships 101 ft. Dr. Meaghan Rice, PsyD, LPC

    S04 E09 - Relationships 101 ft. Dr. Meaghan Rice, PsyD, LPC

    In today's episode, the Girls virtually host Licensed Professional Counselor, Dr. Meaghan Rice, PsyD. Dr. Meaghan has over 10+ years of experience in the field, and answers your questions regarding relationships! https://www.bette...

    59:15