Episode notes
Social gatherings used to always drain my energy. I'd get pulled into the drama and negativity. I'd always go home feeling muddled and sluggish. It'd take days to recuperate. Does this happen to you too? Listen to this episode to learn how to stay grounded while socializing and actually have a good time.
Blog article: https://www.hushyourmind.com/how-to-protect-your-energy-while-socializing/
Free EFT Session / Interview: https://www.hushyourmind.com/interview/
Free EFT Meditation & Guide for People-Pleasing:
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relationshipscodependencypeoplepleasingboundariesanxietyselfacceptanceselfloveinnercriticspiritualityperfectionism