Episode notes
Paul got into triathlon at the age of nine. Since then, he has completed various endurance challenges: marathons, ultras, Ironmans and even swims across the English Channel. For 2024, he set himself the ultimate challenge, completing the Arch to Arc, an ultra-triathlon in which he will race from London to Paris. The race includes a 87mi run, a swim across English channel, as well as a 181mi bike.
Tune in to learn about his journey throughout the years, his approaching to training, and how he approaches training-life-balance.
(00:00) Introduction to the Arch to Arc Triathlon
(01:08) Meet Paul Robinson: The Endurance Athlete
(01:26) Paul's Impressive Athletic Achievements
(03:23) Paul's Early Triathlon Journey
(06:16) The Evolution of Triathlon and Paul's Motivation
(10:25) University Life and Triath ...
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