Vital Aminos: HDAA for a Balanced...
Vital Aminos: HDAA for a Balanced and Active Life

The HDAA Revolution: Elevate Your Fitness and Wellness by Hugh Dunstan

Episode notes

Whilst amino acids are generally available from foods, highly active humans or those with chronic health issues, may not be receiving appropriate proportions of the HDAA to meet the daily requirements.

Keywords
exerciserecoveryhydrationamino acidsBCAAHDAAsportwellbeing