In this powerful and emotional episode of How Do You Spirit, we sit down with Tad, a survivor of a suicide attempt that changed his life forever. Tad opens up about his struggles with mental health, alcoholism, and the overwhelming isolation that led him to a breaking point. Miraculously surviving a shotgun wound, Tad shares how he heard the voice of his deceased grandfather urging him to save his own life—for the sake of his two children. Through multiple surgeries to reconstruct his face and an ongoing battle with mental health, Tad's journey is one of resilience, hope, and rediscovering purpose. This is a raw and inspiring story about facing darkness and finding the courage to keep going. If you or someone you know is struggling, this episode is a reminder that help is out there, and you’re never alone.

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