Episode Fourteen: Grief & The Holidays w/Deb O'Keefe

Grief & The Holidays...the pair go together like two turtles doves this time of year. Close to 64% of people with a mental illness report that the holidays make their symptoms worse and it's important to manage your expectations, safe-guard yourself and to let those people who need to hear it - I love you and I'm thinking about you. Legendary radio personality Deb O'Keefe joined the program for our most heartful, informational and hilarious show to date! Come for the story, stay for the dogs who made an appearance. Love you Deb!