Episode notes

Self-love is about valuing yourself and recognizing that you deserve love and respect.

Forgiving yourself for the Journey , making peace with your past, and accepting your strengths and weaknesses

Allowing time for Self-care is how you treat yourself when you love yourself.

Taking care of yourself, setting boundaries, and preserving your mental, emotional, physical, and well-being.

When you practice self-love, you're motivated to engage in self-care practices as an expression of self-respect.

This helps to reinforce feelings of self-worth and acceptance. That cultivates a positive self-image and self-love prioritizes you

Self -Love is an important part of self-care.

It's about caring for your own needs, wants, and desires.

Make sure you have time to recharge to have the energy and resource ... 

 ...  Read more
Keywords
Self Love