One of the narcissist's most potent tools is their mobile phone, which they wield to manipulate their sources of supply.

They can oscillate between love bombing and devaluation with ease—showering you with affection one moment and then employing cruel texts or complete silence the next.

The spectrum of their manipulative tactics is vast, encompassing silent treatments, blocking, and more, all orchestrated through their phone.

Through texting, phone calls, and explicit images or videos, they maintain an omnipresent control over their victims.

The convenience of technology allows them to exercise their manipulations from the comfort of their bed, at work, or anywhere, at any time.

Technology has undoubtedly played a significant role in the recent spotlight on narcissism.

With tools like texting and var ...