Lifting yourself Back UP~ after ...
Lifting yourself Back UP~ after NARC ABUSE

Healing TRAUMA by Kimberly's Hope LLC

Episode notes

And Severe Heart Trauma

This may seem like an impossible feat

But the Narcs are known for their inflated sense of self-importance and lack of empathy.

However, there are certain actions and behaviors that can deeply help yourself and heal quicker = Sepf Care and Boundaries

To understand what hurts will help you heal quicker exploring you vulnerabilities.and Strengths

Narc Dislike when you

  1. Challenge their grandiosity: Narcissists thrive on being perceived as superior to others. Challenging their beliefs or accomplishments can be a blow to their ego. Engage in honest conversations that question their exaggerated self-image, but b ... 
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Keywords
Loving Self Genuinely