Setting Health Goals That Don't E...

Setting Health Goals That Don't Eventually K*ll Motivation

HolyHealth! by Briana Werner Tucker
E31
Sep 16, 2026
21:08

Episode notes

Goals can either kill motivation or support motivation. In this episode Coach Bri T takes a deeper dive into the concept of goals and goal setting when it comes to health and fitness. Exploring how goals CAN play a great supporting role to our main motivators of glorifying God with our bodies and having a healthier future.

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