Yoga & Ayurveda Explicit
by Tenisha Martin
Looking for another approach to bodybuilding? I explore alternative methods to create a healthy, balanced body in Women's Bodybuilding using holistic methods. Some of my topics include Traditional Supplements vs. Herbal Supplements & Tonics. Natural Makeup & how it acts hormones, Why you should get your hormones tested, & Building (not just at the gym!!)
