Team Giggles is back to tackle a not-so-giggly subject: Post Trail Depression.

We've all been there--wrapping up a backpacking trip riding an adventure high, only to descend into melancholy after returning home. Join us as we explore where this phenomenon potentially comes from and ways we can try to cope with the often tough transition from trail life back to "real life".

We talk about the parallels between Post Trail Blues, Post Race Blues, and Post Adrenalin blues, shamelessly fangirl over Dr. Anne K. Baker and her impressive research on this subject, and are joined by a rotund fly who would not allow his operatic debut to go unnoticed.

We discuss the significance of the identity we develop on trail, and how perhaps holding on to this trail self can help ease the loss of all the things about being on trail that we love and ...