Explicit
Are You Even a Good Friend?! đ Motherhood, Mindset Shifts, Glow-Ups & Speaking REAL (Ft. Barking Dogs đ)
Explicit
Highly Talkative by Ashley Mills
Episode notes
This episode is REAL, raw, and unfilteredâyes, even down to the barking dogs in the background đ¶đ because life doesnât pause, and neither do I.
Weâre getting into everything:
- Friendship check-in: Are you the kind of friend you expect others to be for you? Letâs talk loyalty, support, and what âshowing upâ really looks like.
- Finally getting active: I started working out againâand the shift in my energy, productivity, and mindset? Immediate.
- Patience growth: Motherhood, life, and self-awareness have me moving DIFFERENT. Learning when Iâm overstimulated and how to handle it better.
- Mom of THREE life: With a six-week-old baby girl đ„čđâtime is flying, schedules are crazy, but I wouldnât trade it for anything.
- Letâs t ...Â
Keywords
Self Growth Journeymotherhood podcastreal talk conversationswomen empowerment podcastmindset transformationparenting lifestylerelationship advice talkmental health awarenessproductivity motivationunfiltered life podcast