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In this episode, Cat Dupree breaks down why herpes is not what creates long term suffering and why your mind plays a much bigger role than you may think. Instead of blaming the diagnosis for every emotion, Cat shows how perception, attachment, and resistance shape the entire experience of living with herpes and how shifting these patterns can change everything about how you feel.

Explore the difference between the fact of having herpes and the story your mind builds around it, why your interpretation of the diagnosis affects your confidence and self-worth, and how fighting reality keeps you stuck in ...