And no... I'm not talking about urine. Please go pee if you need to. I mean, sometimes we just have to hold the feelings of discomfort, anger and even sadness. Have you done everything in your power to change a toxic situation at work, home or in your local community and still... the external circumstances just won't budge? In this episode, I guide you through practical ways for you to hold your feelings of frustration while stepping into your power to change the unchangeable at the same time. I know there's someone listening who needs to hear this, please tune in and share with someone you love.

Live video of the episode (see my painfully awkward moment with the moon... And my Evanescence hoodie, it's cute :) : https://youtu.be/JJFS4MQyjUw

Widow ...