Episode notes
Do you have some past mistakes that are hard to look at? Do you cringe when you remember that "bad" relationship or "wasted" time in that "dead-end job"? As someone who has spent the majority of her life trapped in shame cycles, I can relate. I am also here to share the valuable and powerful lessons I have learned about how to break out of those cycles and live your best life!
Keywords
healing
recovery
self love
personal growth podcast