TW: Eating Disorders. Please take care!

Happy New Year! What is worse than ringing in the new year by talking about weight loss? Talking about Christian weight loss of course! Today we discuss Christian weight loss books and the HBO Max documentary, The Way Down. We also talk about our experiences with diet culture, body image, and whether we pray before and after our workouts. 

Bible Verses Discussed:

Psalms 81:10 

Genesis 3:6

1 Corinthians 6:19-20

Hebrews 12:11

Daniel 1

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