Heart & Soul

by Caroline Palmy

Caroline Palmy and Janet Groom love to inspire and uplift your Heart & Soul

we share insights on a range of topics from self care to spirituality

plus we share tips and exercises that can help you in your every day life

Heart and Soul Books are available on Amazon too

https://www.amaz ... 

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Self-Improvement
Spirituality
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Podcast episodes

  • Season 1

  • Self Acceptance

    Self Acceptance

    S01 E49
    20:34

    Everything starts within, how accepting of all of you are you truly? Self Acceptance means belonging, it helps feeling grounded and like you have finally arrived. Janet Groom and Caroline Palmy share their insights, and how they overcame people pleasing and bending over backwards trying to fit in by accepting themselves fully. Janet Groom, Soul Magic https://janetgroom.com/ Caroline Palmy, Heart Flow Healer https://carolinepalmy.com/

  • Birth, Death, and Re-birth

    Birth, Death, and Re-birth

    S01 E48
    31:08

    Our Souls are eternal, and we are here on our soul journey, on this earthly plane. What happens when we die, and how a near death experience can change your life. Enjoy Janet Groom's and Caroline Palmy's insights into the topic of cycle, birth, death and re-birth. Janet Groom, Soul Magic https://janetgroom.com/ Caroline Palmy, Heart Flow Healer https://carolinepalmy.com/

  • Flow

    Flow

    S01 E47
    22:02

    What is flow, how can you experience it, and what helps you get back into your own flow. Trust, acceptance and being. Janet and Caroline share their insights in this episode Join us for our marvellous event https://janetgroom.com/event_spark/

  • Healing Light

    Healing Light

    S01 E46
    19:19

    Janet Groom and Caroline Palmy share their experiences with Healing Light and how you can tap into it. Enjoy this episode and join us for our Re-Ignite Your Spark Workshop, where you will be able to ignite the light within and share it with the world https://janetgroom.com/event_spark/

  • Balance

    Balance

    S01 E45
    22:13

    Where in your life are you out of Balance? Listen to Janet and Caroline sharing their insights on Balance in all areas of your life. Balance is important, without rest we never have enough energy. Enjoy and join us for our Workshop https://janetgroom.com/event_spark/