Healthy Hearts And Guillotines

Healthy Hearts And Guillotines

by Zakim/Chessie
Health & FitnessPolitics
Season 1

The Logistics Of Evil - Save Your Soul, Sell Your Shares

Zakim and Chessie lean into a little exploration of why people do evil for money, how we shape our own lives while fighting it, and maybe just some good'ol fashioned complaining. www.healthyheartsandguillotines.com www.dalife.lt
S1 · E18
Apr 21, 2026
34:50

Individualism is a sickness

This week, Zakim and Chessie talk individualism, libertarianism, neo-liberalism, the loneliness epidemic, and why they're all basically the same thing.
S1 · E17
Apr 4, 2026
29:21

The Anxiety is real - How to deal?

This episode, Zakim and Chessie talk anxiety, dealing with anxiety, and dragging yourself through the muck and mire of both your own fears and those of others.
S1 · E16
Mar 28, 2026
32:41

Love and Health - a late Valentines Day Episode!

The duo talk about life, love, and trying your darndest to make good human connections. 🧿More on: https://www.youtube.com/@HealthyHeartsAndGuillotines ♡ Ask questions and support us at #patreon ♡ https://www.patreon.com/c/healthyheartsandguillotines 🔗🌲: https://linktr.ee/HealthyHeartsandGuillotines 💚 Get Healthy: https://www.dalife.lt
S1 · E15
Mar 21, 2026
33:55

How an Entire Generation Learned to be Helpless And The Burned Out Gifted Kid Issue

ON THIS 14th EPISODE OF HHG: Who are all the gifted kids and where did they go? What happens to us when society turns being interested in your work into a punishable offense? How do we cope and maintain interest in the world around us in such circumstances? This week, Zakim and Chessie take on learned helplessness and how to escape it. 🧿More on: https://www.youtube.com/@HealthyHeartsAndGuillotines ♡ Ask questions and support us at #patreon ♡ https://www.patreon.com/c/healthyheartsandguillotines 🔗🌲: https://linktr.ee/HealthyHeartsandGuillotines 💚 Get healthy: https://www.dalife.lt
S1 · E14
Mar 14, 2026
26:31

Physical Trauma - Why is having a body so crap and what do we do about it?

Having a body is hard. You've got to look after it for 70+ years and most of the parts are squishy, but somehow we're meant to keep this thing operating without replacements for significantly longer than the expected lifespan of your average car. How do you do it? How do you fix it when it's gone wrong and it's damaged? How do you deal with the emotional fallout of physical trauma? This week, we confront this along with some fun stories of busting our own butts. 🧿More on: https://www.youtube.com/@HealthyHeartsAndGuillotines ♡ Ask questions and support us at #patreon ♡ https://www.patreon.com/c/healthyheartsandguillotines 🔗🌲: https://linktr.ee/HealthyHeartsandGuillotines 💚 Get healthy: https://www.dalife.lt
S1 · E13
Feb 24, 2026
32:20

The (only) correct way to eat?

Zakim and Chessie talk about an eating method that seems to control human hunger in an especially sane and healthy way. Eat the same things, but experience a benefit? Seems like a lie, until you realize that you can try this at home for free. Zakim: I lost a kilo without trying to lose weight. And I've tried every diet: keto, vegan, vegetarian, carnivore, paleo, Mediterranean, you name it. And I've learned something from each one. But this is one of the critical foundations for health. And you don't have to buy anything expensive. Health belongs to the masses, that's why this information reaches you at zero cost to consumer. Chessie: And you said you bought each book? Zakim: Yup. As long as I can help others, it's worth every penny. The correct eating order guide: https://imgur.com/gallery/correct-eating-order-that-changed-weight-loss-game-forever-VddvbjK 🧿More on: https://www.youtube.com/@HealthyHeartsAndGuillotines ♡ Ask questions and support us at #patreon ♡ https://www.patreon.com/c/healthyheartsandguillotines https://linktr.ee/HealthyHeartsandGuillotines Mentioned literature: https://www.goodreads.com/book/show/50031440-why-we-eat-too-much Why We Eat (Too Much): The New Science of Appetite by Andrew Jenkinson https://www.goodreads.com/book/show/58438618-glucose-revolution Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar by Jessie Inchauspé https://www.goodreads.com/book/show/38227753-the-diabetes-codeThe Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Jason Fung https://www.goodreads.com/book/show/24945404-the-obesity-code The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung
S1 · E12
Feb 13, 2026
28:40

The Epstein Nightmare And Your Health

Chessie rants like an insane person about the state of global leadership. Zakim provides tips on how to avoid going insane when those at the top are manifestly out of their minds and evil to boot. 🧿More on: https://www.youtube.com/@HealthyHeartsAndGuillotines ♡ Ask questions and support us at #patreon ♡ https://www.patreon.com/c/healthyheartsandguillotines https://linktr.ee/HealthyHeartsandGuillotines
S1 · E11
Feb 3, 2026
30:15

Who are these idiots? Introducing The Hosts!

This is an introductory episode a little late in the season with some insane digressions about how much joy bartering at farmer's markets brings us and a bit of conversation about who the two mad fools are sitting behind the microphones. Our website - www.healthyheartsandguillotines.com Zakim's consulting business: https://dalife.lt/ Buy me a coffee : https://buymeacoffee.com/healthyheartsguillotines Patreon : https://www.patreon.com/cw/healthyheartsandguillotines
S1 · E10
Jan 24, 2026
27:47

Artificial Intelligence is Making us Insane

Chessie and Zakim explore the dumbest possible cyberpunk dystopia through the lens of wellness and politics. They heavily contemplate drinking their way through this episode. 🧿More on: https://www.youtube.com/@HealthyHeartsAndGuillotines ♡ Ask questions and support us at #patreon ♡ https://www.patreon.com/c/healthyheartsandguillotines https://linktr.ee/HealthyHeartsandGuillotines
S1 · E9
Jan 17, 2026
43:00
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