

#4 Nutrition and “Eat Smart, Move More, Weigh Less" | Kelly Nordby, MPH, RDN, LDN
Healthy Beyond the Body by NC State Department of Agricultural and Human Sciences
S1 · E4
Nov 14, 2025
31:42
Episode notes
Finding the perfect balance of exercise and healthy eating can be difficult when first getting started. Dietician Kelly Nordby dives into the Eat Smart, Move More, Weigh Less and Eat Smart, Move More, Prevent Diabetes programs and how these programs are tailored to each participant’s needs.
Kelly Nordby – Eat Smart, Move Move, Weigh Less/Prevent Diabetes Coordinator
Keywords
NC State University
Weight Loss
Health
Diabetes
Physical Activity
Eating
Nutrition