It's Ok to RELEASE The Weight
Healing Her with Megan Winders by Megan Winders
S1 · E2
Feb 22, 2024
07:43
Episode notes
A random 5am podcast as you do! A discussion on loving your body for all it is, and it still being ok to release stubborn weight, that maybe we are holding onto as a protection, or coping mechanism.
Would love to hear your thoughts....
Keywords
weight loss, stubborn weight, release, women, women's health, raw, vunerable, healthy living, healing, healing, her, body positivity, self love, self care, body love, love