This show's podcast episode is sponsored by the Becoming H.E.R. playbook. You can purchase your copy today for only $2.99 at www.tuesdaywithtamika.com

Quote of the week : God allowed to slow down so we can speed up.

Coaching intervention : Grab a piece of paper & draw a timeline. On the far left end of the paper right May 2020 & underneath that write how you felt last year. Try to remember all the fears , uncertainty, & worries you had. On the far right of the paper write May 2021 & underneath that write how you currently feel. Next, draw a few dashes & write out what big wins you have had in the last 365 days. Draw a few small dash marks & write out what areas of growth that you have. Try not to focus on the areas of grown because remember what we focus on grows.

He is the link to the podcast I mentioned in todays episode : htt ...