Episode notes
What inspires you? Did you know there are three major ways that people are inspired?
Extrinsic-doing an activity to attain or avoid a separate outcome.
Intrinsic- An internal drive for success or sense of purpose
Family- Motivated by the desire to provide for your loved ones
Three ways to tend your mind garden. For full list click here to join the email list
- 1. Journal
- 2.Connection with friends and family
- 3. Affirmation
Check out my magazine interview
Golden Nuggets
- *Inspration starts with self
- *You can't be the light if you can't keep the light on
- Email: tuesdaywithtamika@gmail.com
- Website: tuesdaywithtamika.com
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- Other: https://podcasts.apple.com/us/podcast/tuesday-healing-with-tamika/id1501337171
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