Tea Time Talk
Season 2
Chew the meat and throw away the bone
Season 1
Stop Apologizing For Growing
“You survived what tried to break you”
Learning How to Breathe Again
Some Days Are Just Hard
by Danalis v. Smith/ Call Her Wisdom
This episode title was called chew the meat and throw away the bone in other words receive what’s helpful and let go of what isn’t
Word of wisdom Growth often feels uncomfortable because you’re leaving behind the version of yourself that no longer fits where you’re going
Today, I want to remind you of something powerful: you survived what tried to break you
In this episode, we talk about what it feels like to be mentally and emotionally overwhelmed. Sometimes life moves so fast that we forget to slowdown, breathe, and take care of ourselves while learning the wisdom in protecting our peace.
Some days are just hard, and it’s okay to not feel okay—you’re human, not weak. Give yourself grace, take it one day at a time, and remember that making it through today is enough.
Life gets heavy—and sometimes you just need real talk that actually helps. This podcast was created for moments exactly like that. Welcome to Tea Time Talk with Danalis Smith where we talk about healing, mental health, growth, and faith in a real and relatable way. In this first episode, you’ll get a feel for the heart behind this space and what’s to come. You don’t have to go through life alone—there’s strength, healing, and wisdom here for you. 💬 Follow, share, and come back each week for more real conversations.