Wouldn’t it be great if we, or at least our children, came with an instruction manual!

This podcast episode will help you to navigate through your journey as a parent, and will teach you how to support your children who may be suffering with their mental health, as well as help you to understand and allow you to make peace with your own parents' parenting.

Is there such a thing as the perfect parent? Do you carry guilt because you have to work, or don’t have the time or means to actually give your children what you wish you could? Or perhaps you worry that your mental health issues will negatively affect your children in the future?

Learn the psychology behind why children push boundaries, as well as simple bonding tips, how to help children struggling with anxiety issues, bullying, and exam ...