Episode notes
In this special mini series of Chewing the Cud, Karen talk to Vicky Willis, founder of charity Bridging The Gap Mind Matters. In part 1 they talk about Vicky's mental heath journey, from the lowest points, experiences of mental heath support, the roles of friends and the gym.
For more information on Bridging The Gap Mind Matters - www.btg-mindmatters.org
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farming challengesMental HeathSupportSupport in Farming