Emma Lyons just brought a game changer to Retrieving Sanity and the way I look at mental health and recovery from now on. Check out her website here: https://traumamatrix.substack.com/ & https://subscribepage.io/GtaJ5s Get the reflection sheet here @ retrievingsanity.com Summary

In this episode, Keegan Read and Emma Lyons delve into the concept of the inner narcissist and its connection to shame and trauma. Emma shares her personal journey of discovering her role as a scapegoat in a dysfunctional family and how this shaped her understanding of the inner critic as a manifestation of narcissism. They discuss the toxic nature of shame, its role in addiction, and how  ...