Summary

In this episode of 'Retrieving Sanity', host Keegan Read engages with clinical counselor Philip Quinones, who shares his journey into the field of psychology and counseling. They discuss the importance of self-worth, the struggles of mental health, and the resilience needed to navigate life's challenges. Philip emphasizes the significance of understanding human behavior, the nature of good and evil, and the stages of change in personal development. The conversation highlights the necessity of operating within negative feelings and the process of change in therapy. In this conversation, Phillip Quinones and Keegan Read explore the complexities of relationships, emphasizing the importance of accountability, vulnerability, and self-awareness. They discuss the need for individuals to invest in their relationships, navigate their feelin ...