Episode notes
After being out of Nature for a little too long, I’ve finally been getting back into it, and boy does it feel good. I found a huge keystone to my recovery, and I had no idea it’s been missing this whole time.
#nature #hiking #outdoor #trees #plants #animals #birds #feathers #treehugger #hippie #recovery #mentalhealth #daywalk #mentalhealthawareness
Call 988 if you are experiencing ANY mental crisis!
Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast