Grit City Dharma
Brahamavihara Series 1/4: Metta T...

Brahamavihara Series 1/4: Metta Talk and Guided Meditation

Grit City Dharma by Joe Conniff
Aug 8, 2026
46:30

Episode notes

Talk on Metta w/ guided meditation

Keywords

Dharma
Meditation
Mindfulness
Addiction
Recovery