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Grindrod PR podcast
Grindrod PR Podcast
Grindrod PR Podcast
Grindrod PR podcast by Chris Grindrod
S1 · E23
Jan 15, 2022
04:29
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Chris shares his journey of self care and how it has helped him be restored and more present.
Keywords
being present
self care
restored
meditation
headspace
chill
intentional
chill music
reading
available
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