Episode notes

in this episode breana speaks to being poly but in terms of religious and spiritual practices --

they speak to embodiment practices, listening to baptist sermons to connect to their ancestors, finding mindfulness + buddhist practices that work for them and finding rituals that offer them a life worth living

this episode speaks to living with disordered eating + loving cis-men both of which eye know can be triggering for some lol

take care of yourself <3

Keywords

ritual

meditation

buddhism

mindfulness

disorderedeating

recovery

nonmonogamy

religion