This podcast brings together Physio Natali Jones and Emma Parker from Frome Community bike project to talk and guide us through the benefits of moving more.

Hear from inspiring community champions, leading health professionals and local experts to

share compelling stories, fresh insights, and even practical tips on how you can live a

healthier and greener life.

The show hopes to inspire positive change – both for our own health and for the environment

and be curious about the things we have in common within and across communities.

Based in Frome, Somerset - every episode dives into engaging themes such as active travel,

self care, the real cost of cheap food and connecting with nature. Discover pioneering local

projects, the passionate people behind them and be inspired to take steps t ...