What makes bee balm one of the most versatile herbs in the herbalist's toolkit? In this episode, we're exploring the remarkable medicinal uses of bee balm (Monarda species), a plant that grows abundantly across East Texas and has earned a permanent place in my apothecary.

To help remember its key actions, you'll learn a simple rhyme:

"What's bee balm's charm? Kills bugs, calms guts, and soothes alarm."

Using stories from my own practice and family experiences, we'll unpack what those three actions really mean and why this humble wildflower continues to impress me year after year.

In this episode, you'll learn:

• How to identify Monarda punctata, also known as spotted horsemint • The differences between Monarda punctata, Monarda fistulosa, and Monarda didyma • Why some herbalists prefer the "buttery"  ...