I once made the mistake of underestimating this little plant, but I don't any more! Self heal, Prunella vulgaris might be the something extra your medicinal herb regimen has been waiting for, and it's blooming now across East Texas. This episode covers:

Identifying self heal

Historic/traditional use

Current medical research around autoimmune issues and cardiovascular inflammation

How herbs can also be medicine for the soul

Where to buy seeds

How self-heal is used as food

Why you might benefit from visiting gracerootedherbalist.com