
Episode notes
Episode 301 of G.R.A.C.E. Life Coaching Podcast continues the direction around reilience, this time focusing on physical resilience. Our bodies go everywhere with us, so we should have a positive relationship with our physical being. When we learn physcial resilience we can have a much stronger relationship with our bodies. Join us as we examin this topic. At G.R.A.C.E. Life Coaching we want you to be the best you!
Keywords
discipline
getting real
accountability
life coaching
mindfulness
self compassion
self awareness
boundaries
good food
mindset
mental health
action
mental strength
self discipline
physical health
connection
physical resilience
