G.R.A.C.E. Life Coaching : Episod...

G.R.A.C.E. Life Coaching : Episode 185

G.R.A.C.E. Life Coaching by Timothy Muse
S1 · E185
Feb 4, 2025
20:45

Episode notes

Epsiode 185 of G.R.A.C.E. Life Coaching P0dcast focuses on why it is so hard to change. Our resistance to change is rooted in how our brain works. When we learn about brain chemisty we can overcome the resistance to change. Join us as we examine this topic. At G.R.A.C.E. Life Coaching we want you to be the best you.

Keywords

coaching
positive change
embrace the pain
discipline
embracing change
life coaching
mindfulness
change
brain work
neuropathways
mindset
mental health