G.R.A.C.E. Life Coaching: Episode...

G.R.A.C.E. Life Coaching: Episode 69

G.R.A.C.E. Life Coaching by Timothy Muse
S1 · E69
Jun 30, 2023
22:17

Episode notes

Episode 69 of G.R.A.C.E. Life Coaching Podcast begins a multi part series on the "Why is is so hard to change." This episode looks at the bilogical aspect of change and how our brain physically works against us in the path of change. Join us as we examine this and see a few ways to over come this barrier. At G.R.A.C.E. Life Coaching we want you to be the best you.

Keywords

energy
accountability
change
routine
brain work
neuropathways
move
commit